SITE's after school trampoline lessons span the range from kids learning how to gain coordination, self-awareness, and how to behave in a group environment, all the way up to top athletes that are landing on international podiums.

Our beginner classes (3:30 - 4:30 pm) focus on learning the basics of how to safely trampoline, how to fall, and the fundamental skills that will eventually lead to bigger tricks. Our classes have roughly 20 kids and 4 coaches with access to all of our trampolines, foam pit and air bag.  In this class you can expect your child to learn everything from seat drops leading up to preparations for flips, and in some cases, front or back flips for especially progressive younger students.

Our intermediate classes (4:30 - 5:30 pm) continue to focus on the fundamentals to build a solid skill set to have students succeed in more advanced tricks. This class picks up where the beginner class left off and builds up to the basics flips as well as thematic skills such as building power on takeoff, performing skills at different heights, and linking tricks together.

Our advanced trampoline classes (5:30 - 6:30 pm) cover the widest array of skill sets and focuses. As students reach this class, they are asked to pick a focal point, being either skiing, snowboarding, or freestyle trampolining. Depending on their discipline they will have different challenges and coaching methodologies that are applied to help them succeed. This class accommodates students learning their first off axis flips all the way to students learning quadruple and quintuple flips.

AFTER SCHOOL TRAMPOLINE LESSONS FEATURES

• Super Tramps, Olympic tramps, wall features, Tramp Park, foam pit, and air bag
• Bespoke trampolining programme that has been improved and adjusted constantly since 2012
• 4 Freestyle trained trampoline coaches per class
• High-level coaching / personalised approach
• High focus on health and safety
• Inclusive and fun environment